Food for Thought

One Year In…

Today marks one year of so many new things for me. Has it been a good year? It’s been a great year! Ending my corporate job in August 2021 was critical to my quality of life. I worked so hard in that role, and honestly, I thought they’d have to blast me out of there Read More

I’m Emotional About Juneteenth. Aren’t You?

I’m Emotional about Juneteenth. Aren’t You? I’ve had to educate myself on Juneteenth. I am a black woman, and I don’t remember my family celebrating Juneteenth when I was growing up. I was an adult before I understood the importance of it. Now that it’s a national holiday, we owe it to each other to Read More

What’s Your Frame of Reference?

I often have to challenge myself on this especially when I get frustrated or disappointed. What do I think should be happening that’s not? Your frame of reference is the set of criteria you use to evaluate and make judgements. It’s your starting point. It’s the lens through which you see things and approach things. Read More

Give a Sincere Apology

A sincere apology can go a long way in preventing relationship issues, repairing damage done to a relationship, building a bridge toward reconciliation, and figuring out how to move forward together or separately. Don’t miss out on the opportunity to make good out of a bad. Our behavior and words impact people. That’s a fact, Read More